Wednesday, August 26, 2015


Thought I'd switch it up a bit... Loving my curls right now. Wish I could do this always, but with my workout schedule I'm a little lazy in the hair department.

What do you guys think of the curls??

Sunday, August 9, 2015

Mahina XXL-

I have been lusting after the Louis Vuitton mahina XXL for some time now (1.5 years to be exact). Finally as a birthday present for myself...i bought a chocolate brown beautiful mahina XXL. I am into bags that are understated...and this is definitely one of those bags. Good news...It also can double as your carry on for the plane...guess what will be traveling with me to NYC this fall...

Saturday, August 1, 2015

Maximize your results of your vitamins

  Spotlight On: Anti-Oxidants & Vitamins for Summer Beauty

Summer is finally here! Although the change in weather allows for an increase in fun outdoor activities, the harsh nature of the sun can quickly wreak havoc on your skin!  Take measures to protect your skin this summer from harmful, wrinkle causing, UV rays by always using a sunscreen with at least 30 SPF. 

 Keep your skin glowing and maximize any rejuvenating procedures you may indulge in such as neurotoxins or fillers by using an antioxidant and getting enough vitamin absorption!  Antioxidants will help fight against the additional harmful free radical that the summer sun brings.  All vitamins are important, as they keep your body functioning at its best, but vitamins A, C and E are especially important for your skin.  Vitamin A speeds up cellular turnover, which makes it a natural exfoliant.  Vitamin C helps decrease any pigmentation issues and Vitamin E is a natural hydrator.   
A-C-E your summer glow!

Power Smoothie
This smoothie won't sit heavy on your stomach, so it's great before a workout, and makes a good breakfast. It contains tofu to give you energy, and blackberries, raspberries, cranberries and blueberries for vitamins, minerals and antioxidants.
  • 3/4 cup mixed frozen berries
  • 3 ounces extra firm tofu
  • 1/2 ripe banana
  • 6 ounces cranberry juice
  • 1 tbsp ground flaxseed

Put all the ingredients into your blender and blend on "pulse" for one minute until the smoothie is finely chopped.
Blend for an additional 30 seconds or until smooth.