The grey of winter

Cost- the limited

Scarf- forever21

Belt- Hermes

Boots- Lucky brand

Christmas Fun

Christmas  has lost it's meaning.... People feel so much pressure to buy the biggest  and best gift, that they stress themselves out. I decided that Christmas would not be stressful this year. It was filled with fun, laughter, food, gifts and thankfulness. My family got together...and me, i always sit at the "kids table" (nephew, daughter and cousin)...LOL

Did you know: Acupuncture

Lately I've been working a lot and feeling tired and burnt out. I decided to make a trip to a place called "The Well" to see Dr Frer. We did acupuncture, which is a process that utilizes fine, sterile needles placed into specific points on the body.

Acupuncture is a science based treatment performed by a skilled clinician to provide a rapid and ongoing healing response. When you are fatigue, it is possible that your body is inflamed and  acidic. Which means you store more fat.

Acupuncture is all about healing!

Sunday: did you know...Vitamin C

Did you know that topical vitamin C was actually good for your skin? Yes, matter of fact, it is . This topical miracle can help with wrinkles, sun damage and the overall brightness of the skin. 

As we age, unfortunately we begin to lose collagen...well when using vitamin C topically, we can actually encourage collagen production. Some people say it can actually help turn back the clock when it comes to aging. I say add vitamin C to daily daily regimen and reap the benefits when it comes to your skin's overall health.

Some of my personal favorites: Dermaquest, Environ C quence and Obagi C skincare line. 

You say, turn the clock back...i say, "i'm in".

1st edition of....Did you know?...

Did you know that as we age we lose the collagen in our lips? That beautiful defined lip that you know and love, begins to lessen. Your lips eventually look smaller because they are less defined as they were in your youthful 20's. 

Don't worry, you can get the definition back in your lips without making your lips bigger by adding filler to your lip border only. This border is called, the vermillion border. What filler you ask? Resylane silk or Juverdem XC are just a few. These two fillers are currently FDA approved for the lips and can help you maintain that youthful look. If you choose this option, please make sure you go to a licensed medical professional, who has been trained to do these injections.

Happy Sunday!

Did you know...

I've decided to do a new weekly post on Sunday's....called, "did you know?" During this segment I will tackle questions that all of really want to know, but aren't sure how to get the answer...

So tune in later... For the 1st, "did you know?"...

You are beautiful

Hey ladies- we all have days where we are feeling ourselves and some days when we are not. I'm here to tell you all..."You are beautiful". 

Beauty is not only about the asethetics, beauty is also about how you feel and what you portray. I know we have all heard this before... However it's true. 

We are all beautiful! Let your true self shine!